Pre-diabetes

Pre-diabetes means that the cells in your body are becoming resistant to insulin or your pancreas is not producing as much insulin as required. The blood glucose levels are higher than normal, but not high enough to be called diabetes. A diagnosis of pre-diabetes is a warning sign that diabetes will develop later. The good news is that you can prevent the development of Type 2 diabetes by losing weight, making changes in your diet and exercising.

Risk Factors

The risk factors are the same for pre-diabetes as they are for type 2 diabetes:
- Overweight or obese
- Sedentary lifestyle
- Family history
- Age
- Race - African Americans, Hispanics and American Indians are at greater risk for type 2 diabetes
- A previous diagnosis of gestational diabetes

Signs And Symptoms Of Pre-Diabetes

Very often there are no signs or symptoms for pre-diabetes. It is often discovered during a routine physical with basic screening for fasting blood glucose levels. The normal level is below 100 mg/dl. If it's 100 to 125 mg/dl, this indicates that you have impaired fasting glucose or pre-diabetes. Over 126 mg/dl most likely means a diagnosis of type 2 diabetes.

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